This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

“Wearing uncomfortable shoes isn’t as serious as a heart attack,” said Dr. Jodi Schoenhaus, a board-certified podiatrist and ...

MacKenzie Gore arguably is the Nationals’ No. 1 starter. Michael Soroka is the Nats’ highest-paid starter. So why hasn’t ...

The human body has evolved to shield its vital organs, from the brain's hard skull and meninges to the ribs and sternum ...

Sneakers generally fall into two categories: stability and neutral. Brooks shoes are no different—the brand’s GTS line ...

I challenged myself to 100 calf raises every night for two weeks. Discover what happened to my calves, strength, and overall fitness.

Is artificial turf increasing your risk of injury? UCSF’s chief of the sports medicine and shoulder service Brian Feeley, MD, ...

The Carolina Panthers are moving on from longtime linebacker Shaq Thompson. The Panthers informed Thompson, who was set to ...