While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

increasing acid production, or slowing digestion. Avoiding these foods and opting for lighter meals can help minimise discomfort during travel. Read on as we share a list of foods you must avoid ...

The methods to making a Match rank-order list are highly individualized. The factors an applicant values in a residency program will vary widely. Still, there are common themes and a few familiar ...

Knowing foods that cause acid ... completely if you have acid reflux flares. You may find it helpful to limit yourself to one alcoholic beverage per day and avoid using acidic mixers like orange ...

Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on ... which neutralizes the gastric acid in the esophagus.