Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

As a seven-time Mr Olympia champion-turned-purveyor of daily fitness tips and inspiration, Arnold Schwarzenegger knows this ...

Decathlon squat on sale rack review, Equipment review Adidas Home Rig there s a reason it doesn t on sale Domyos 100 Adjustable Weight Training Squat Rack Decathlon on sale, Gym Weight Training Squat ...

Power Rack Squat Rack Cage with Pull Up Bar Adjustable Power Cage Exercise Squat Stand with Barbell Rack Weight Plate Storage Strength Training Garage Series Squat Rack Pull Up Bar Elevens Squat Rack ...

The GHI experts tested the Magic Fitness Mirror to see if interactive mirrors are really the future of at-home workouts. Read our review and shop now.

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

New for this year’s riding season is the 2025 Ducati Multistrada V2, alongside the Multistrada V2S (priced at RM105,900 in ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

For me, the hack squat offers a welcome change to my usual gym routine, and sports scientist and PT Andy Vincent says others are feeling the same. ‘People are starting to realise there's more to ...

On the hunt for a pair of the best gym leggings to wear during strength training, on your runs or in Pilates class but not sure where to spend your money? With so many different brands and designs ...