Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

Touted by athletes, supermodels and pop stars as a way to maintain their looks and health, lemon water has become a must-have daily elixir for people. Supermodel Gisele Bündchen told People ...

But it's time to shake things up for your health's sake. Lemon water is another alternative that can be taken on an empty stomach. It has multiple benefits and gets you all ready for the day ahead.