Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

Friendly Farms Plain Low Sugar Greek Yogurt is a dietitian’s No. 1 snack choice at Aldi for better gut health. It’s high in protein, low in sugar and contains live cultures for better gut health.

Touted for their all-star gut health benefits, fermented foods such as yogurt, pickles, kimchi, and kombucha have long been ...

Costco has lots of gut-friendly snacks to choose from. Our top choice is Greek yogurt and unsalted mixed nuts. This snack ...

Whether you’re planning for vacation, parties, or pool time, these summery ALDI finds deserve a spot in your cart.

May 27, 2025. More for You. Cars in Texas left stranded in major floodwaters amid holiday travel ...

If there was one area of nutrition for which interest has exploded in recent years, it would be digestive health. Interest ...

Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your gut microbiome. They do so by populating your gut with healthy ...