Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, ...

Dogs in Bristol were among the first in the country to woof down snacks made from lab-grown meat in a bid to advance the ...

Generative AI models have demonstrated to app developers that combining a robust knowledge base with the right model can ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

But for those looking to prioritize protein in their diet, navigating fast-food menus can be challenging. How can you make ...

Pork and beef are good sources of protein and iron. Which meat is healthier? Dietitians reveal benefits for weight loss and ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

KANSAS CITY, Mo. — In this VEGANUARY segment, which is comprised of healthy non-meat alternatives, we go live inside Chef Gigi the Vegan’s Westport Café with another vegan-friendly option!

What could go wrong with eating an extremely high-fat diet of beef, cheese, and sticks of butter? Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids ...