This classic vanilla chia pudding is a perfect option for any time of the day. Mix two tablespoons of chia seeds with one ...

Berries, like strawberries, blueberries, and raspberries, are loaded with antioxidants that fight oxidative stress in the ...

What if you could satisfy your sweet tooth without spending hours in the kitchen or waiting for an oven to cool The idea that ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

That energy dip in the afternoon makes it difficult to go about your day without another cup of coffee. Experts have shared natural remedies to fix this afternoon slump.

Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

Chia Seed Pudding Ingredients 1/2 cup yogurt 1/2 cup almond milk 2 tablespooons chia seeds 1 teaspoon cinnamon Sweetener of choice (I typically use honey) Optional: 1 scoop of protein powder (I use ...

Matcha chia pudding Mix chia seeds, milk ... Matcha smoothie Blend bananas, spinach, almond milk and matcha for a detoxifying ...

Avocados, referred to as "Nature's Butter," are a nutritional powerhouse. They are rich in healthy fats and fiber and make ...

What happens when you consume Matcha Chia Pudding The internet has been captivated by the recent trend of matcha drinks.