Aromatic, spiced chai is one of the world's most celebrated classic teas. A delicious combination of warming spices and black ...

This classic vanilla chia pudding is a perfect option for any time of the day. Mix two tablespoons of chia seeds with one ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Overnight oats make for a quick and healthy breakfast option. All you need to do is soak rolled oats in almond milk or any ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

The beauty of chia pudding is that it can be enjoyed any time of the day for a guilt-free ... ½ cup chia seeds; 2 cups unsweetened almond milk (or any plant-based milk) 1-2 Tablespoons honey ...

Take a bowl or jar and mix chia seeds, almond milk, honey, and vanilla extract in it. Stir well to prevent clumping, then let the mixture sit for 5 minutes and stir again.

One cup of almond milk, three-fourth cup of fresh strawberries, half a cup of chia seeds, half a cup of water, one teaspoon of vanilla extract, and one tablespoon of almond milk ...

1 ripe mango, pureed; ¼ cup sabudana or sago pearls; 2 tbsp chia seeds; 1 cup milk; 2 tbsp sugar or jaggery or to taste; ¼ tsp green elaichi or cardamom powder; 2 tbsp raisins and mixed nuts ...