Main symptom one: immediate pain after roll the ankle, difficulty walking swelling and painful to touch.

Injuries have thrown more than a few spanners into the works for coaches heading into the start of the NRL season. South ...

Reigning World Series MVP Freddie Freeman tested his surgically repaired right ankle on the field for the first time this ...

Arne Slot's Liverpool face another tough away game at Manchester City, and Arsenal will fancy their chances of closing the ...

They say you never get a second chance to make a first impression – and Melbourne’s Clayton Oliver did not waste his on ...

North End played their game in hand against the Lions but their former manager Alex Neil was able to get a point upon his return to Deepdale. A trip to the West Midlands to face Frank Lampard's ...

DONCASTER ROVERS have been handed a boost with the news that defensive veteran Richard Wood is back in their matchday squad ...

The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...

British No 1 Jack Draper made light work of Australian Christopher OConnell as he made the quarter-finals of the Qatar Open; ...

LUCAS PAQUETA is facing up to a month on the sidelines with an ankle injury. The West Ham midfielder, 27, limped out of training at the London Stadium on Tuesday as Graham Potter’s side ...

Contending with a swollen ankle, unmarked terrain and a hostile landscape, Ria Xi faced a remarkable challenge crossing the ...