Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults.

There's a growing body of evidence that gold nanoparticles can offer significant, targeted weight loss that focuses on fat ...

Around 70-90% of people have PMS symptoms at one time or another. Besides weight gain, PMS can cause other discomforts like cramps, sleep issues, fatigue, headaches, stomach issues, and back aches.

The drug suppresses appetite and promotes satiety, possibly leading to weight loss. Once you stop taking it, however, you’re likely to gain some of the weight back. You may be able to keep some ...

It usually resolves after the baby is born. It's not weight loss, but rather weight gain, that is a concern in these cases. It's also more common in people who are already overweight or obese.

Though there has been no official confirmation of Jake Borelli's weight gain, it was apparent that he had gained 15-20 pounds before the season's start, contrasting his previously lean appearance. The ...

Modern birth control pills don’t contain enough hormones to cause significant weight gain. If you’ve gained unexpected weight after starting the pill, it’s likely unrelated to your choice of ...

Some Probiotics May Also Prevent Weight Gain Some studies on probiotics also focus on preventing weight gain. Human research is lacking in this area. Much of the research has observed rats and mice.

Lizzo just shared a big update with fans: She’s hit her target weight. “I did it,” she ... Try Lizzo! Lose guilt. Gain confidence." Under "side effects," it read, "a smile on your face ...