People who take high blood pressure medication and ... other dairy, dried fruits, and juices provide potassium. While many ...

Potassium: Potassium may benefit heart health when consumed in high amounts. Apples are a good source of several antioxidants, including quercetin, catechin, and chlorogenic acid. These plant ...

While fruits aren't known for their protein content, some varieties pack a surprising amount of this nutrient along with essential vitamins.