The health expert has revealed he's been eating three dates a day for the past year due to the numerous health benefits they ...

Magnesium is an essential mineral for the human body, playing a key role in vital functions like blood pressure regulation ...

Globally, lithium carbonate is produced from either lower-cost evaporation of brine or higher-cost mining of spodumene minerals. SQM has a cost advantage in lithium carbonate production due to its ...

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

There's no doubt bananas are a nutritious powerhouse for a healthy diet. If you're looking for potassium, try these five ...

Women are more likely than men to have low potassium, which can lead to several health issues. Mercy Medical Center's Dr.

Happy March! It’s still pretty chilly in much of the U.S., but with spring on the way (it officially kicks off on March 20), ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

To maintain healthy blood count, consuming fruits rich in iron, folic acid, and vitamin C is vital. Pomegranates, oranges, apples, bananas, papaya, and berries are excellent choices. These fruits ...

It’s safe to say that Apple has high hopes for the iPhone 16e’s custom 5G modem. As many of you know, Apple announced the iPhone 16e yesterday, which is basically the iPhone SE 4, but with a ...