The idea that all ultra-processed foods are inherently unhealthy ignores an inconvenient truth: Some UPFs contribute ...

Laredo Independent School District selected students to sample a variety of food they may choose to have next year as part of the district’s Child Nutrition Program. At the 11th annual Food Expo ...

Also, unlike pantry staples like baking powder and sugar, eggs crack and go bad. Even if you've got 'em, you might want to ...

At the LISD Food Expo, students sampled and voted on potential school menu items from top brands like Tyson and Land O’Lakes.

When it comes to buying staples in bulk, it's hard to beat Costco for its sweet deals -- assuming one has the space to store ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet ...

you can replace eggs with other common foods like applesauce, flaxseeds, and Greek yogurt. It doesn’t hurt that many of these ...

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Share on Pinterest Alexander Spatari/Getty ...

Applesauce Cake is a healthy and easy dessert full of delicious apple flavor and warm spices. It is perfect for a healthy dessert or guilt free treat any time of the year! Topped with a cream cheese ...