Avocado trees are very thirsty plants, requiring an average of around 1,000 liters of water per kg. This is higher than most other fruits and vegetables but lower than some cereals such as rice.

Experts generally recommend eating no more than one avocado per day to avoid unwanted weight gain. nenetus - stock.adobe.com. You are viewing 1 of 3 images Previous Image Next Image.

An avocado a day keeps the doctor away. New research has found that eating one avocado every single day is associated with health benefits, including improved sleep and diet quality.