What to avoid. Whether it’s best to avoid a trigger depends on you, your response, how much it derails your functioning, for how long, and what your level of resilience is.

Once you’ve learned your own depression triggers, you can begin to avoid them. Some larger and more universal triggers, however, are unavoidable parts of life.

Modern conveniences are meant to make life so much easier and more fun for us. Mobile phones, for one, are something we cannot do without. We do lots of things with our phones — make calls and send ...

Columnist Colleen Steele says that glimmers are like an antidote to some of the events that spark her caregiving anxiety.

For those who suffer from migraines, identifying and avoiding triggers is crucial to managing the condition. However, this ...

Discover 3 major herpes triggers you can eliminate today. Learn proven prevention strategies to reduce outbreaks and regain control of your health naturally.

Ahead, six sneaky eczema triggers you may not realize are causing your itchy rashes — plus, how to avoid all of them (it's easier than you might think!). Experts Featured in This Article ...

But avoiding asthma triggers isn’t always so easy. Triggers are different for everyone. And there are some triggers you can’t control, such as pollution or pollen levels.

Know and recognize relapse triggers — for example, people, places, environments or any situation that could trigger a relapse. Once these are known, avoiding or managing them becomes easier.

What to avoid. Whether it’s best to avoid a trigger depends on you, your response, how much it derails your functioning, for how long, and what your level of resilience is.