Grains (cooked grains in particular): oats, wheat, white basmati rice Dairy: cheese (in moderation), cow's milk (whole), ghee, yogurt Legumes (in moderation): mung beans, tofu Nuts and seeds (in ...

Ayurvedic treatment, or Ayurveda, is a holistic practice focusing on diet, exercise, and other lifestyle changes. It may help improve the quality of life for individuals with rheumatoid arthritis ...

Ayurvedic treatment for PCOS usually focuses on herbs, diet, and lifestyle therapies like yoga and meditation. Learn what research says about its effectiveness.

You can also add these smoothies and beverages for better ease of digestion. The recipes are as follows: Smoothie recipe 1. 1 glass of mint coriander juice.

I'm a sucker for natural approaches to diet and weight loss. I'll take a diet plan that advocates fresh fruits and vegetables vs. pills and potions any day. That's why I've been a little intrigued ...

Ayurveda for dry skin: Add this Ayurvedic diet plan, daily moisturising ritual and right oils to your skincare routine. By Zarafshan Shiraz, New Delhi. Mar 11, 2025 08:16 PM IST . Share Via.

BHUBANESWAR: Even as it has ventured to include Ayush in mainstream medical practice and health services, the State Government has started an elaborate exercise for standardisation of Ayurvedic ...