The toe-touch test has been a staple of fitness for many decades and is often used as a marker to evaluate a person's overall health. If you think the goal is to touch your toes, however, you might be ...

Learn how health systems are preparing for the projected shift in demographics as older Americans are expected to outnumber children for the first time in U.S.

In today's digital age, the way we consume media has dramatically evolved. More and more people are transitioning away f ...

We heal emotional pain with our innate ability to create value and meaning in our lives. That must be our focus, for it is ...

While a wearable technology that assists the lower back muscles has great potential to cut down on workplace injuries, it ...

A shorter MPFI designed specifically for patients with chronic pain proved generally valid and reliable on a group level, according to a recent study.

If you're interested in the science, Dutro explains that means shifting onto a small bone in your trail foot called your ...