Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...

Whitehaven captain James Newton targets a return to the rugby field after suffering a broken neck in September.

As well as faking terminal cancer, Australian influencer Belle Gibson made a series of false health claims, now being ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

Andhra Pradesh Deputy CM Pawan Kalyan is unwell with viral fever and spondylitis. Doctors have advised him to rest.

A MUM-TO-BE pushed so hard during labour that she ended up rupturing her oesophagus. The 24-year-old, who was expecting her ...

If you're searching for beauty products for the special women in your life, Costco has quite a few deals for you.

She's going to have good arms!' I was ten years old and standing in my parents' bathroom when I heard my mother say this.

What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

One in five deaths in the United States is linked to cardiovascular diseases, which include heart attacks, heart disease, strokes or other related conditions.