However, some vegetables, like potatoes, have unjustly earned the badge of being “bad” for weight loss. Often referred to as ...

EGOT winner Whoopi Goldberg railed against an ad that's circulating on social media with a manipulated version of her ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

A Harvard medical student and researcher, Nick Norwitz, recently released a video in which he debunked eight myths ...

A balanced diet rich in fiber, lean proteins, and whole foods supports weight loss by promoting satiety and stabilizing blood ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Dieting and diet culture have become so widespread that many people don't realize how detrimental they can be. With constant ...

A second weight loss truth straight from scientific literature is that bad bacteria in your gut causes weight gain. One of ...

Diet culture fuels restriction but is it working The anti-diet movement is redefining how we approach food health and long-term well-being.