If you're about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

Vitamin B12 deficiency can cause a wave of symptoms, but like other conditions, they can be vague and hard to pinpoint. For ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Persistent leg and foot cramps may indicate underlying health issues beyond simple muscle fatigue. Learn the warning signs ...

Leg cramps at night are a problem that wakes you up in the middle of your sleep. The pain is so intense that it becomes ...

A woman who was rushed to hospital with a severe toothache died when she had a one-of-a-kind allergic reaction to a common medical procedure. Leigh Rodgers had been suffering from an intense ...

On the less water diet, you get really bad cramps as you are water-deprived. You are not drinking water or salt, so there is no water retention in the body. So, the muscles start to cramp instantly,” ...

Madrid, Feb 18 (IANS): Atletico Madrid have lost club captain Koke to a muscle injury at almost the worst possible moment of the season -- just when they are set to play a couple of big matches. The ...

Deep sea divers who come up to the surface too quickly, meanwhile, may suffer severe muscle cramps as gases attack their brain and spinal cord. In extreme cases, they may even watch their organs ...

Our research shows that bimagrumab can mitigate even more severe muscle and bone loss than what typically occurs with weight loss therapies.” “As bimagrumab is now being repurposed to help ...

I'd be constantly bloated and had such severe, debilitating cramps and pains sometimes something completely random would set me off. "I'd be lucky if I even managed to sit through a meal without ...

"So, for your bedtime routine, this is about relaxing and stretching your muscles out to get them ready for lying down in bed." The NHS describes cramps as involuntary muscle contractions that ...