Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Just three days of following the diet led to surprising effects.

A new report has ranked Mississippi the laziest state in country, based on the number of adults who don't work out. But ...

In the world of food, some veggies have been unfairly labeled as 'bad' for weight loss. However, these veggies can be your ...