The NHS is urging people to try a simple and quick test that aims to see how their health measures against their age.
People are being urged to take a simple test - that can last as little as 5 seconds - to see if they are at risk of future ...
They note that, "understandably, as you get older, the length of time you should be able to ‘make like a flamingo’ diminishes ... strength and flexibility, balance tends to be reasonably ...
the length of time you should be able to ‘make like a flamingo’ diminishes even more." You should be able to stand continuously: for 43 seconds if you’re aged between 18 and 39 for 40 seconds if ...
Office chairs have always caused me pain and disappointment. Turns out, premium chairs do cost more for a reason. I finally ...