NHS urges to do 'five second' test to see if you're 'at risk'
The NHS is urging people to try a simple and quick test that aims to see how their health measures against their age.
NHS shares '5-second' test which could predict risk of future illness
People are being urged to take a simple test - that can last as little as 5 seconds - to see if they are at risk of future ...
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Yoga without the stretch: 5 tips for leaders
When it comes to yoga, having the right state of mind is essential. The same is true of leadership. Here are some unexpected ...
Liverpool Echo5d
NHS urges to do 'five second' test to see if you're 'at risk'
They note that, "understandably, as you get older, the length of time you should be able to ‘make like a flamingo’ diminishes ... strength and flexibility, balance tends to be reasonably ...
Yahoo News UK6d
NHS urges to do 'five second' test to see if you're 'at risk'
the length of time you should be able to ‘make like a flamingo’ diminishes even more." You should be able to stand continuously: for 43 seconds if you’re aged between 18 and 39 for 40 seconds if ...
I reluctantly tried a $700 office chair. One feature made me a believer
Office chairs have always caused me pain and disappointment. Turns out, premium chairs do cost more for a reason. I finally ...
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How to cook the perfect boiled egg, according to science
Achieving this balance can be a challenge because the yolk cooks ... diapers to children under 3 who qualify through the...
Odessa American16d
A mom, a student: How a San Antonio parent juggles school, work and child care for a better future
The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.