Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Michigan men's basketball came out a little flat in a highly anticipated rivalry game against in-state rival, Michigan State.

The pour-over coffee process may seem simple from the outside, but there are a lot of variables to get that ideal brew. From ...

The Republic recently released a list of 100 essential restaurants for 2025. These 24 spots are close to Arizona's 10 MLB ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Spero’s House of BBQ in Malad City, Idaho – the unassuming restaurant that’s putting Idaho on the barbecue map. It’s proof ...

Led by Paul Zilinskas' 28 points, the IU Indianapolis Jaguars defeated the Detroit Mercy Titans 80-71 on Wednesday night.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

Canned beans are a convenient pantry staple, but they can be bland without the right herbs. Learn how to pair canned beans ...

1. Cut plantains at a 45-degree angle (on the bias or slanted). 2. Fry in enough oil to cover about half of the plantain ...

As Sonny and Cher sang (and sang), “the beat goes on,” but they always lived in desert climates so they had no idea what those of us marooned in the winter wonderland of New England endure. This ...