Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

Beetroot juice is packed with antioxidants that fight off free radicals, which can dull your skin and speed up aging.

From boosting the immune system to aiding in weight loss, check out the health benefits of drinking beetroot amla spiced shot ...

Alpha Bites also known as “AlphaBites“ arrives at a pivotal moment when countless men, facing declining stamina and ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Combining amla and beetroot into a powerful shot can enhance skin health from the inside out. Amla's vitamin C promotes collagen production and brightens skin, while beetroot's antioxidants ...