Beetroot is one of the most beneficial vegetables of all time. Here are some ways you can include it in your diet ...

Make the crust: In a large bowl, combine warm water, sugar, and yeast. Let it sit for 5-7 minutes until frothy. Add flour, salt, and olive oil. Mix until a dough forms. Knead for 5-7 minutes until ...

Medically reviewed by Jamie Johnson, RDN Dietary fiber is found in foods like grains, fruits, and vegetables and offers ...

2. In a small baking dish, spread the pecans. Toast them in the oven for 10 to 12 minutes, or until they have a fragrant, nutty aroma. Leave to cool. Place them in a zipper bag and seal the bag. With ...

You will have to make a batter using rice flour, whole wheat flour, salt and water. Then, steam your pancakes in a flat pan. You can serve it with grated coconut and Nolen Gur. This is a pitha ...

Semolina is a type of flour made from durum wheat ... But it can still have a higher GI than other whole wheat flours, so it's still important to eat in moderation.