As well as boosting fitness levels, dancing is associated with many health benefits – including cognitive function, cardiovascular health and mental health.

Prancing Horse will host its annual barn dance on Thursday, March 13, 6 to 10 p.m., at the Fair Barn in Pinehurst. The Denim & Diamonds-themed event features dinner, dancing, ...

Some of the world’s major airline loyalty programs are going through major changes that appear to prioritize high-spending ...

Beyond physical benefits, ballroom dancing fosters strong social connections and emotional well-being. Many students at Dance ...

Penny Bryett, owner of the Bryett School of Dance, has used dancing to help fight Parkinson's for nearly two years and is now expanding classes ...

At Dance on Main in Rochester, owners Bryan and Mari Bowen believe people of all ages can enjoy the many benefits of dance. They teach in a 5,000-square-foot ballroom, complete with live music.

Michael Jackson was already a superstar in 1982, after years of performing with his brothers as part of the chart-topping ...

Chichester dance specialist Edel Quin appeared on BBC’s The One Show to discuss the mental health benefits of dance and ...

WHEN veteran newsreader Angela Rippon and dancer Kai Widdrington performed a gravity-defying splits manoeuvre during their stint on Strictly, it quickly became one of the show’s most famous ...

According to a new study led by Isaac Romkey, Concordia University, the body’s way of grooving to music might be involuntary, ...