Zumba helps you burn a ton of calories in a short time. The dance moves in Zumba improve your coordination and rhythm. Over time, you’ll become more agile and better at coordinating your movements.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Walking barefoot could strengthen the muscles in your feet, restore your natural gait, and even benefit your skin. However, ...

Some of the world’s major airline loyalty programs are going through major changes that appear to prioritize high-spending ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Penny Bryett, owner of the Bryett School of Dance, has used dancing to help fight Parkinson's for nearly two years and is now expanding classes ...

Prancing Horse will host its annual barn dance on Thursday, March 13, 6 to 10 p.m., at the Fair Barn in Pinehurst. The Denim & Diamonds-themed event features dinner, dancing, ...

Chichester dance specialist Edel Quin appeared on BBC’s The One Show to discuss the mental health benefits of dance and ...

According to a new study led by Isaac Romkey, Concordia University, the body’s way of grooving to music might be involuntary, ...

Love and music were in the air and on the dancefloor during Saturday's Sweethearts Dinner and Dance hosted by Bullhead City ...

As well as boosting fitness levels, dancing is associated with many health benefits – including cognitive function, cardiovascular health and mental health.

A visually impaired care home resident in Berkshire has taken up ballroom dancing. Michael, who is 81 and lives at the RMBI Care Co. Home Prince Philip Duke of Edinburgh Court in Wokingham, has ...