By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, tomatoes, fatty foods, coffee, tea, biscuits, cookies, and fried foods ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

However, it may not be the best ... on the stomach from the growing uterus can lead to acid reflux. Pregnant individuals should focus on smaller, more frequent meals and avoid foods and drinks ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of ...

Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

According to The Sleep Foundation, there’s another factor to consider when settling down to kip too; which side you sleep on can affect how much acid can escape the bounds of your stomach. Per the ...

Acid reflux and heartburn are chronic issues faced by many of us. This happens when the gastric glands produce ... cells grow uncontrollably in the food-pipe and there are two main types, both ...

While yoghurt is widely known for aiding digestion, it may not always be beneficial for acid reflux. Experts explain that: Yoghurt is a fermented food that contains natural acids, which can sometimes ...

If your java habit is messing with your stomach ... For those prone to reflux and thus looking to decrease their acidic intake, a dark or medium roast might be the best bean for the body.