After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

Regular exercise is a key part of living longer — it not only keeps the body fit, but lowers the risk of heart disease, helps prevent cancer and slows brain aging. Any physical activity that ...

Angry, anxious, and upset 24/7? Welcome to adulting, my friend. Life may not always be a bed of roses, but hey, there are plenty of ways you can make it rosier – like clocking in some zen time at yoga ...

I first suspected alcohol was unhealthy the first time I drank it, and it blurred my vision, caused me to vomit bile and gave me a headache. This was unusual among beverages I enjoyed. I never ...

Nope,” wrote the surprised mom in a post on Reddit A mom got a pricey surprise after her daughter was invited on a friend's family ... to stay up-to-date on the best of what PEOPLE has to ...

Balance—that’s my word for 2025 after the tail-end of the previous year resulted in me getting struck down by the dreaded flu that was doing the rounds. To help me ease back into exercise, I ...

Jakarta is also the third-best city in the world to find love and the fourth-best place to make new friends. The big numbers: Food and public transport are Vienna’s biggest assets, according to ...

A brilliant University Challenge whiz has been hailed as an "absolute machine" after playing a critical role in Imperial College London's total thrashing of the University of Oxford's Wadham College.

Childhood friends or college roommates, it doesn't matter — best friends are the greatest connections people have in this world. Let's face it, you go through a lot with your best friend.

Best friends make life so sweet, so when it comes to celebrating their special day, finding the right words to wish them a happy birthday is a top priority. Gift? Found it. Birthday dinner? Planned it ...