Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Struggling with constipation? Science says fiber is your best friend. Discover the top vegetables that can help keep you ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...