You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.
This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep. Cost: 14-day free trial, then $13 per month, $70 for an annual plan or $ ...
TL;DR: Save over 80% on Calmind, an app that helps you sleep better naturally by creating soothing light patterns with your iPhone. If you're someone who's had trouble sleeping, you've probably ...
The higher the score, the better night of sleep you had. Even better, the app helps you understand what makes a good night of sleep by telling you how to raise your Sleep Score. While the sleep ...
Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.
The band pairs with various apps to provide support for related ... Frenz aims to help you develop better sleep habits. Research shows the product can be clinically accurate for sleep tracking ...
These customizable combinations help mask household noises, creating an environment conducive to uninterrupted sleep. Convenient Control for Busy Parents The Momcozy App adds convenience by ...