The science of bigger biceps. The human body is an amazing bit of kit, so when it comes to strength training, it makes sense to turn to science for the best results.That’s exactly what a group ...

Background: The superiority of tenotomy vs. tenodesis for surgery on lesions of the long head of the biceps brachii tendon is still under debate. Indeed, high-quality evidence is lacking, mainly ...

Along with the biceps, it enables extension and retraction of the forearm. The triceps brachii is a major muscle of the upper arm in the human body.