Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Everyone with high blood pressure (130/80 or higher) should have a home blood pressure monitor. Home monitoring can help you ...

The stages of hypertension include elevated, stage 1, stage 2 and hypertensive crisis. These readings are above 120/80 mm Hg.

Find it in your heart…to pay attention to these symptoms. Heart attacks are most common in people 65 and older, but that ...

Plantsulin is more than just another blood sugar supplement—it’s a science-backed breakthrough poised to tackle the deeply ...

Blood pressure monitoring at home. American Heart Association. Which blood pressure number matters most? The answer might depend on your age. George J, MacDonald T. Home blood pressure monitoring. Eur ...

Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...

Ubuntu Music label founder Martin Hummel dies age 69 Mike Flynn Monday, January 13, 2025 The much loved and dynamic label boss had an immense impact on the UK and international jazz scene since ...

Alcohol can compound health issues that are common in middle age, like blood sugar problems or high blood pressure. Even a drink or two can temporarily raise a person’s heart rate, for example ...