Beyond weight loss: protecting muscle with GLP-1s. Dr Almandoz shares strategies to preserve muscle, optimize body ...

Relatedly, then, body composition metrics are useful for people who want to put on muscle mass and track their success in the gym. If you’re an athlete (yes, recreational sports count!), ...

The development of a beach volleyball athlete is the result of highly planned training process, and should consider the specificity of this sport and the demands regarding body composition. The ...

To ring in the new year, I booked a body composition analysis at the athletic club Life Time. After I got a scan of my muscle mass and body fat, a personal trainer walked me through the results ...

A recent study introduces an innovative method for analyzing body composition using advanced ... was recently published in NPJ Digital Medicine, a journal of the Nature portfolio.