Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

A body composition scale analyzes how electrical ... you can use in discussing your weight management goals and overall health with your doctor and care team. A body composition scale analyzes ...

Colombo, February 6 (Daily Mirror) - The Vehicular Emission Test Trust Fund of the Department of Motor Traffic (DMT) has reported a slightly unhealthy air quality level for the second consecutive ...

4. Get Enough Vitamin D Vitamin D is known for keeping your bones healthy and your immune system strong. Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods.

Unhealthy Gut Signs ... you can improve your gut health and overall quality of life. Listen to your body and take action to maintain a happy, balanced gut!

The body does not digest resistant starch, so it travels through the body unchanged, which helps support digestive health. Bananas are also a great source of potassium, which may support optimal ...

Wondering why you’re already struggling with that New Year’s resolution? A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has ...

"Prebiotics are the nutrients that fuel your gut bacteria and are essential for ensuring your gut health remains strong and your hormones ... it is important to think about nutrients that the body ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...