Sole-Smith produces the newsletter and podcast Burnt Toast, where she explores fatphobia, diet culture, parenting and health. In her new book, Fat Talk: Parenting in the Age of Diet Culture, she ...

Supatra Tovar, PhD, RD, author of the new book "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life", joined us to share how to eliminate the ...

Educate Yourself: Learn about the origins and impacts of diet culture. Reading books, listening to podcasts, and attending workshops can deepen your understanding and give you the tools to resist ...

In her new book, A Physical Education ... Johnston did everything “right” when it came to health and fitness—at least according to the rules laid out by diet culture. She meticulously ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and one doctor says we should have a more neutral mindset about eating.

Having grown up feeling ashamed of deriving pleasure from food, for Megan Jayne Crabbe, the idea of enjoying a solo meal was once an impossible concept ...

Educate Yourself: Learn about the origins and impacts of diet culture. Reading books, listening to podcasts, and attending workshops can deepen your understanding and give you the tools to resist ...