Our brain is like a muscle—the more we use it the right way, the stronger it gets. But just like bad lifestyle habits can ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even ...

Brain exercises can range from engaging the brain in everyday tasks to performing targeted workouts for the brain. It may be ...

Number puzzles like Sudoku offer an enjoyable way to challenge the brain and may enhance cognitive abilities in some individuals. Chess may help older adults prevent cognitive decline, but it is ...

Occasional memory slips are normal, yet it’s never too early to protect your brain health. Here are five ways to improve your cognitive health and overall well-being throughout the years.

Prof Woodward said four big risk factors for cognitive decline are diet, exercise, mental activity ... puzzles, games, painting, playing an instrument and learning a language. Sleep helps you form and ...

Puzzles have intrigued human minds over centuries, giving the just-right blend of challenge and satisfaction. Whether it is a ...

In a new study published in Science, a Belgian research team explores how genetic switches controlling gene activity define brain cell types across species ... What makes each cell type different is a ...