BHB, the primary component in this supplement, has been associated with several benefits, including helping the body naturally tap into fat stores and improving mental clarity. Many users report ...

Research is mixed on whether synthetic BHB is effective. As your body gets into ketosis and converts to using fats instead of carbs for energy, it produces an acid called beta-hydroxybutyrate ...

Opinions expressed are those of the author. Membership (fee-based) Andreas Bubenzer-Paim is Head of Technology Banking at BMO. Overseeing the delivery of financial services to U.S. technology ...