The name Bhujangasana is derived from two words, ‘bhujanga’ which means ‘cobra’ and ‘asana’ which means ‘posture’. Cobra pose is known to help with back pain.

Master Bhujangasana, the iconic Cobra Pose, with this Light on Yoga challenge inspired by Iyengar Yoga. Improve your flexibility and back strength step-by-step! 🐍.#YogaChallenge #Bhujangasana #CobraP ...

Bhujangasana can be fruitful for your physical, mental and spiritual well-being. Dr. Patel lists its health benefits as follows: Bhujangasana works like a charm on your back muscles. Our modern ...

Bhujangasana has a number of benefits. It not only helps improve your digestion, is a great way to bust stress, helps relieve upper back pain. It opens up the chest, ...

Bhujangasana is a back bending pose which is also a part of the traditional Surya Namaskar sequence coming at step 8, and step 20. In Sanskrit, the word Bhujangasana comes a combination of two ...

Bhujangasana, also known as the Cobra pose, is a pose that can do it all without putting much effort. The name fits perfectly because the movement itself mirrors how a snake lifts its hood.

Bhujangasana yoga pose, also known as the cobra pose, is very effective in dealing with spinal cord pain. People who have a slipped disc problem are greatly benefited by this asana.

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Gujarat celebrated the 11th International Yoga Day with a new Guinness World Record. Under Chief Minister Bhupendra Patel, 2,121 participants performed Bhujangasana at Sharmishtha Lake, Vadnagar. The ...

Gujarat celebrated the 11th International Yoga Day by setting a Guinness World Record at Sharmishtha Lake, with 2,121 participants performing Bhujangasana simultaneously. The event, themed 'Yog for ...