Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

That trusty bottle of extra-virgin olive oil in your pantry can do much more than whip up a flavorful dressing or marinade.

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

"Your heart health is directly influenced by the food choices you make each day," says Dr. Nicole Avena. "Switching from butter to olive oil is a simple and effective way to support your heart ...

Americans are set to consume 5.3 billion pounds of canola oil by 2025, but healthier alternatives are available.

1. In a small skillet over medium heat, heat the olive oil. Add the garlic, and cook, stirring often, for 1 to 2 minutes, or ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...