A cable joiner from Boston has described competing for the title of the UK’s Strongest Man in a televised contest as ‘a ...

Hey, PCWorlders! A while ago I wrote an article on how I repair my frayed cables with cheap heat-shrink tubing that I buy on ...

The double cable neutral-grip lat pull-down is one heck of a back exercise because it really allows for full isolation and range of motion for targeting mostly the latissmus dorsi (Lats) muscles. When ...