Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...

there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels. Think workout sliders, adjustable dumbbells, resistance bands, wrist and ankle weights and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

These services allow you to enjoy the same channels you watch now, only without the equipment rental and multiyear contract requirement of cable. But with so many options, it can be hard to decide ...

On February 1, 2025, Cutler explained why wide-grip seated cable rows are the number one exercise for sculpting a tapered physique. Jay Cutler is a bodybuilding legend who rose to prominence in the ...

Setting up a home gym in 2025 is easier than ever, with a wide range of equipment designed for total body workouts. From treadmills for cardio to exercise bikes for endurance training, there are ...

Radio Row at the Super Bowl is essentially the media hub for the five-day week, where thousands of personnel from journalists to TV broadcasters and more produce content. When did Radio Row at the ...