Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...

Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...

Enhanced Efficacy with Vitamin D: When taken in combination with vitamin D, vitamin K2 works synergistically to maximise the ...

In an era where health and wellness are prioritized more than ever, the quest for effective natural remedies has led many to ...

In today’s fast-paced world, maintaining optimal nerve health is paramount for overall well-being. Nerve-related issues can ...

Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin ...

A decade-long study found that moderate consumption of cheese, red wine, and dark chocolate can boost brain health and ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Boost fertility, energy, performance by adding these nutrients in your diet and enhance your fitness routine for maximum ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Vitamin K2 is an essential nutrient that plays a crucial role in bone and heart health. It helps in the absorption of calcium, which is necessary for strong bones, and it also regulates calcium in ...