"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Gut health plays a vital role in pregnancy, affecting the mother's well-being and the baby's development. A healthy microbiome can help manage pregnancy risks.

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

People are being poisoned by taking far too much of a vitamin supplement - with most of those being young and athletes ...

No research has been conducted on the effects of ingesting iron and calcium supplements simultaneously during pregnancy on childhood obesity. After supplementation, calcium enters the body and is ...

Adequate calcium intake during pregnancy supports the baby’s growth while helping prevent bone density loss in mothers.

Conclusion: This study suggests that combined calcium and vitamin D₃ supplementation during pregnancy may help reduce the risk of pregnancy-related complications and improve neonatal outcomes, ...

We regret that such discussions have reached the point of constituting true "Calcium Wars", the term we have called this intense debate about whether to supplement calcium for all pregnant women in ...