Want to give your weeknight pasta a protein boost without burning a hole in your pocket? There is one ingredient that fits the bill perfectly.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

This gives you flexibility and reduces the stress of coming up with a way to finish day-old salmon or wilted spinach that you forgot about in the fridge. When it comes to pasta, there's canned ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Corey and Kayla McMahan are the owners of the Madison County restaurant, which is have its 15th anniversary in February 2025. They'll open a Jerseyvill location ...

Each cutlet is slathered in butternut squash pasta sauce with the traditional ... then serve over lettuce for lunch the next day. Canned salmon is a valuable pantry staple and a practical way ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

CELINA - The 202 Tavern held its grand opening on Wednesday, unveiling a robust menu of entrees, sandwiches, wings, flatbread ...

Editor’s note: Thankfully, hosting doesn’t have to be complicated to be meaningful. Simply Hosting highlights the simple ways ...

One superfood that is rich in calcium, vitamin D, omega-3 fatty acids, phosphorus and protein has been labelled "better for ...

Health experts are raving about one cupboard staple that is high in calcium, vitamin D, protein and phosphorus - all of which ...

American standards, the city now boasts eateries for chef-driven small plates, New American comfort food, Peruvian chicken, ...