That "pop" in your wrist and joint swelling can be due to a variety of reasons, some harmless and others more serious.

E xperiencing tingling, pain or numbness in your hands? It could be carpal tunnel syndrome, which is often caused by repetitive activities like knitting, gardening or typing. Luck ...

People can manage CTS symptoms with rest, wrist splints, and over-the-counter (OTC) pain relievers. A person may also undergo surgery. Carpal tunnel release is a surgical procedure that involves ...

If you work at a desk, take a couple of minutes every hour to stand up, stretch, walk around, and rest your hands ... Therapeutic exercise program for carpal tunnel syndrome.