Capoeira, a form of martial art disguised as dance, is now being used in Brazil to help patients with Parkinson's disease.

By making yoga a part of your routine over the next 30 days, you will sculpt your muscles while releasing tension and quieting your mind for a stronger, calmer, and more content you, says Colleen ...

Place your feet about shoulder-width apart, so that the band is taut but not stretched. Bend your knees slightly and push ...

St. Anselm has started a senior citizen club that meets most Thursdays from 11:30 a.m. to 3 p.m. at Our Lady of Victory Hall, 12650 Dunksferry Road. The club is open to men and women 55 and older, and ...

Department Chair Roles and ResponsibilitiesDepartment Chair Roles and Responsibilities The Academic leadership in a university begins with the Board of Regents and extends through all administrative ...