Indulgexpress on MSN10h
Why chia seeds are a must-have during summers
As temperatures soar during the summer months, staying hydrated and maintaining energy levels becomes essential. The ...
Allu Arjun's wife Sneha Reddy whips up her ‘favourite bowl of goodness’; see her nutrient-packed chia seed recipe
Sneha Reddy shared her favourite healthy recipe on Instagram. Let’s whip up her delicious and nutritious bowl of joy with fresh ingredients and toppings.
Nutritionist says swapping out water turns smoothie into superfood
A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.