Basil seeds and chia seeds are both nutritious choices that support health in different ways. See how they compare for health ...

STEP 1: SELECT A SUITABLE CONTAINER Chia seeds do not require deep soil, so you can grow them in a shallow pot, a plastic ...

Combine the berries and the sweetener in a small pot. You can make more jam by doubling or tripling the ingredients, just use ...

On World Chocolate Day today, give your sweet tooth a day off, and tuck into these inspired savoury surprises and cocktails ...

Chia seeds, a celebrated superfood, offer numerous health benefits due to their rich fiber, protein, and omega-3 content. While generally safe, precautions are necessary, especially for children ...

The chia pudding for people who think they hate chia pudding Chef Natalia Rudin isn’t usually a fan of the trendy chia pot – but with zingy lemon, sweet blueberries and creamy yoghurt, this ...

The verdict is in: chia seeds are, indeed, nutritional powerhouses. A new study found that chia seed consumption can lower blood pressure and cholesterol, as well as possibly help prevent diabetes ...

Method 1. Mix the chia seeds with half of the yoghurt, the almond milk, lemon juice and maple syrup and leave to stand for 5 minutes. 2. Prepare the three pots you want to serve in by filling the ...

Drinking chia seed water is a health trend that may have some benefits due to the nutritional value of the seeds themselves. Learn more here.

Chia seeds are nutritious, but too many can have negative effects. Here’s what to know before you overdo it.

Chia seed water is having a moment on TikTok. Here's what dietitians want you to know about the potential benefits and drawbacks. Plus, how to make it at home.